“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization, 1948
I think my tendency to overwork and overthink things coupled with denial is taking its physical and emotional toll on me. I keep telling myself that it doesn’t matter, it doesn’t bother me, and just go on with my day when the truth is that I am bothered and it does matter. I am so physically and mentally exhausted that I think I am actually starting to physically get sick.
I really wish there was a boulder sized rock I could hide under for the time being.